Updated on June 15, 2021
You Can Overcome the Fear of Flying Using This Key Strategy
Here’s a simple but effective way to overcome your fear of flying forever! That might sound too familiar. The feeling you have in your chest when it begins. You may be on a plane or just planning a flight home to visit your family. You feel dizzy and nauseous. Your head hurts. Your heart beats and beats against your chest wall. You can “overcome the fear of flying” ( which is also called “avere la meglio su la paura di volare” in the Italian language) to travel by air without any fear.
It is all over. That’s the problem. You can’t take it anymore. You just want to run. Escape. You feel like you have no control over your body. You feel like a victim of some evil trick played by your body and mind. I know. I was there too. Four years ago I refused to talk about flying.
I have avoided going on business trips. I avoid family gatherings. I even avoid romantic vacations with my wife. It might be the last one! I am determined to get rid of the fear of not flying forever!
With these feelings of anger, I promise to do everything I can to overcome my fear of flying forever. Instead of being scared or out of control, I feel confident and strong. I feel like I can handle anything thrown at me. I felt that I would no longer be a victim of my fears. And surprisingly, this change of perspective was enough to drastically reduce my fear of flying. It was also the kick that really got me to take action to overcome my fears.