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Tag: table salt

Why Table Salt Should Be Consumed in Moderation?

Salt is one of the most important ingredients in cooking, but many people do not realize that kosher salt has many different uses beyond cooking. Here are the major uses for salt, along with their benefits and disadvantages. …

Health Benefits of Sea Salt

Table salt is commonly processed to remove impurities and is generally more highly refined than sea salt. Sea salt, however, is better for you because it has been processed using natural ingredients that are good for your health. …